Sunday, August 06, 2006

KNOW YOURSELF

Give yourself a talking to....Most of us listen to a relentless stream of self criticism and negative thoughts going on inside our head. When we hear it often enough, we begin to believe it. You can replace these automatic negative thoughts with positive ones which set you up for success, for instance..

1 comment:

juphelia said...

Very good advice indeed! I must make a mental note of what to say to myself to keep my own esteem healthy and glowing.

(In case you are wondering who I am, I used to go by the identity shakespeareheroine. Just had a change to correspond with some new events in my life. :-))