Friday, May 01, 2009

Fennel Seeds

Fennel Seeds – relieves bloating, wind and tummy upsets of all kinds, used for centuries to soothe colic. It also ease period pains and other menstrual disorders, perhaps because of its mild oestrogen properties, it has shown to increase breast milk flow in nursing mothers. The seeds also have appetite-suppressant; this may help if you are thinking of going on a diet.

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